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Tai chi class in West London at Omnia Lifestyle
Tai chi in West London

Tai chi classes in West London, one train away

Our clinic sits at the centre of West London, where the two District line branches meet. Small tai chi and qi gong groups meet every Wednesday and Friday for £15 a class, and most of West London can reach us on one train or bus.

  • £15Group class
  • Wed and Fri9:30am and 1:30pm
  • Beginnersand over 50s welcome
  • Seatedoption in every class
  • Small groups so your posture is corrected
  • No experience or fitness needed
  • Join any week, no term to wait for
  • Two minutes from Turnham Green station
Why West London comes here

One class, easy to reach from every direction

Turnham Green is where the Ealing and Richmond branches of the District line join, so people from Ealing, Acton, Kew, Richmond and Hammersmith all reach us without changing. Buses from Shepherd's Bush, Brentford and Hammersmith stop close by too.

That matters more than it sounds. Tai chi works when you practise every week, so the best class is the one you can reach easily on a wet Wednesday morning. Classes are small, carefully taught and have a seated option for every movement.

Find your area: Hammersmith, Ealing, Acton or Richmond and Kew.

Journeys

How long it takes to reach a class

Public transport to Turnham Green, then a two-minute walk to the clinic.

FromRoute
Stamford BrookDistrict line, 1 stop
GunnersburyDistrict line, 1 stop
Acton TownDistrict line, 2 stops
Kew GardensDistrict line, 2 stops
HammersmithDistrict line, 3 stops, or the 190 bus
RichmondDistrict line, 3 stops
Ealing BroadwayDistrict line, 4 stops
Shepherd's Bush94 or 272 bus, direct
Brentford267 bus along Chiswick High Road
Earl's CourtDistrict line towards Richmond or Ealing Broadway, 6 stops
Fulham and PutneyDistrict line, change at Earl's Court
Group class timetable

Wednesday mornings, Friday afternoons

Two classes a week, £15 each, open to complete beginners. Join in any week.

Wednesday9:30am to 10:30am
Friday1:30pm to 2:30pm
  • Tai chi and qi gong group class£15
  • One-to-one tai chi or qi gong session£50
  • Courses and block bookingsAsk us

Prefer to talk first? Call 020 4515 0000 or message us on WhatsApp. Want to learn on your own first? Book a one-to-one session, £50.

Save your place in a group class

£15 a class, beginners welcome. Send your details and we will call you to confirm the next class and save you a place.

Prefer to message? Send us a WhatsApp and we will reply with the next class time.

Message us on WhatsApp
Your first class

What happens in a class

An hour of slow, careful practice in a small group.

  1. Arrive and settle. Your teacher asks about any joint, balance or health concerns, so stances can be adapted from the start.
  2. Qi gong warm-up. Gentle loosening movements and slow breathing to settle the body and mind.
  3. Tai chi, step by step. Wu-style movements taught by demonstration and repetition, with a seated option throughout.
  4. Cool-down and home practice. A short routine you can repeat for ten minutes at home between classes.

Wear loose clothing and flat shoes. No equipment is needed. Read what happens in a tai chi class for more detail.

Your teachers

Taught by doctors of Chinese medicine

Classes are led by two of our doctors of Traditional Chinese Medicine, so movements are adapted with real knowledge of joints, balance and common health conditions.

Dr Jialin Zhu, tai chi and qi gong teacher at Omnia Lifestyle

Dr Jialin Zhu

Wu-style tai chi and qi gong

Trained at the Shanghai University of Traditional Chinese Medicine and a member of the British Acupuncture Council. Teaches Wu-style tai chi with a focus on posture, breath and steady weight shifts.

Profile

Dr Youzhong Wu, tai chi and qi gong teacher at Omnia Lifestyle

Dr Youzhong Wu

Tai chi and qi gong since 1994

Has practised and taught tai chi and qi gong since 1994, and trained in both clinical medicine and Traditional Chinese Medicine in China.

Profile

Getting here

Routes from across West London

Choose the line or bus that suits you.

  • From Hammersmith, Ravenscourt Park and Stamford Brook. Westbound District line, up to three stops. The 190 bus also runs from Hammersmith.
  • From Ealing and Acton. District line towards Upminster: four stops from Ealing Broadway, two from Acton Town.
  • From Richmond and Kew. District line towards Upminster: three stops from Richmond, two from Kew Gardens.
  • From Shepherd's Bush. The 94 and 272 buses run direct to Turnham Green.
  • From Brentford. The 267 bus runs along Chiswick High Road towards Turnham Green.
  • From Fulham and Putney. District line to Earl's Court, then a train towards Richmond or Ealing Broadway.

Omnia Lifestyle is at 8 to 9 Bedford Corner, The Avenue, Chiswick W4 1LZ, close to Turnham Green station, on bus routes 94, E3 and 272. Limited parking is available on request when booking. Open in Google Maps.

Questions

Tai chi in West London: common questions

Where are your tai chi classes in West London?

At Omnia Lifestyle, 8 to 9 Bedford Corner, The Avenue, Chiswick W4 1LZ, two minutes from Turnham Green station on the District line.

When do the West London classes run?

Every Wednesday from 9:30am to 10:30am and every Friday from 1:30pm to 2:30pm.

How much does it cost?

£15 per group class with no joining fee. One-to-one sessions are £50.

Is there parking?

Limited parking is available on request when booking, so mention it when you enquire.

Do I need to book?

Yes, please send your details or call so we can save you a place and tell your teacher about any health conditions.

Can I join if I have never done tai chi?

Yes. Most people start as complete beginners, and you can join in any week.

Join a class

Join a tai chi class in West London

Send your details and we will call you to confirm the next class, or message us on WhatsApp. Group classes are £15.

Our classes are held at our clinic: see tai chi classes in Chiswick for the full details. Tai chi near you: Hammersmith, Ealing, Acton, Richmond and Kew. Also: tai chi classes in London, qigong classes in London, tai chi for over 50s.

Tai chi is gentle exercise, not a medical treatment. If you have had a recent fall, unexplained dizziness, chest pain or recent surgery, speak to your GP before starting. Call 999 in an emergency.

Done. We will be in touch.

Our team will call you to confirm the next group class time and save you a place.

That did not send. Please check the details and try again, or call the clinic. Call 020 4515 0000

Message us on WhatsApp