Omnia Lifestyle, Chiswick W4
Longevity
Omnia Lifestyle is a longevity and healthy ageing clinic in Chiswick, West London. We combine Randox blood tests, InBody body composition scans, strength and balance training, red light therapy and recovery therapies to help you stay strong, energetic and independent for longer.
Omnia Lifestyle, 8 to 9 Bedford Corner, The Avenue, Chiswick W4 1LZ. Two minutes from Turnham Green station. Call 020 4515 0000.
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Questions we are asked
Your questions answered
What is a longevity clinic?
A longevity clinic focuses on staying healthy for longer: measuring markers such as blood sugar, cholesterol, muscle mass and inflammation, then using exercise, nutrition, sleep and recovery to improve them over time.
Which health checks are useful for healthy ageing?
Blood pressure, cholesterol, HbA1c, vitamin D, B12, thyroid function and an inflammation marker are commonly useful, alongside NHS screening you are invited to. An InBody scan tracks muscle mass, which matters more with age.
How can I keep my muscles strong as I age?
Strength training at least twice a week, enough protein and staying active every day slow and can reverse muscle loss at any age. Balance training such as tai chi also reduces the risk of falls.
Does red light therapy help with ageing?
Red light therapy is studied for skin health, muscle recovery and joint pain. It is non-invasive with no UV. We use it as part of a wider plan built around exercise, nutrition and sleep, not as a stand-alone anti-ageing treatment.
