Great experience, staff are really friendly! Would highly recommend
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Manual Therapy · Chiswick W4, West London
Manual therapy at Omnia Lifestyle in Chiswick, West London, covers sports massage, deep tissue massage and physiotherapist-led MSK therapy. Therapists assess before they treat, so you get the right technique for muscle tension, sports recovery or recurring pain.
At Omnia Lifestyle
Manual therapy in London at Omnia Lifestyle is hands-on treatment for muscle tension, stiffness, sports recovery and pain that keeps coming back. At our Chiswick clinic you can choose from three options under one roof: sports massage for training and recovery, deep tissue massage for chronic neck, shoulder and back tension, and physiotherapist-led MSK therapy for pain that needs an assessment and a working diagnosis.
Our massage therapists are led by Patrick Chedmail, our manual therapy lead, while MSK therapy is delivered by our HCPC-registered physiotherapists Mohammad Heidari and Khushbu Tiwari. Every session starts with an assessment, so you get the right technique rather than a set routine. Massage starts at £65 for 30 minutes. Not sure which you need? Book a session and your therapist will confirm the best fit when you arrive.

Why Omnia Lifestyle
Why people come
The mechanism
Sports massage combines deep strokes, trigger point release and myofascial work with assisted stretching and movement. It is built around your training: pre-event sessions are lighter and quicker, and recovery sessions focus on the muscles that carried the load.
Deep tissue massage works more slowly. Sustained pressure from the hands, forearms and elbows reaches the deeper layers of muscle and fascia, giving tight bands time to release and restoring glide where posture, overuse or stress has stiffened the tissue.
MSK therapy starts with a physiotherapist's assessment of posture, movement, strength and joints. Treatment combines soft tissue release and joint mobilisation, and finishes with corrective exercise so the change holds. If you need a longer physiotherapy programme, imaging or a GP review, your physiotherapist will tell you.
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Who it helps

What to expect
Every session begins with a short conversation: where you feel pain or tightness, what your day or training involves, any injuries or medical conditions, and what you want to get back to. Your therapist checks how you move, then treats the areas driving the problem, with pressure adjusted to you throughout. You are covered with towels and only the area being treated is uncovered; for MSK therapy, shorts and a vest top help the physiotherapist assess properly.
Sports and deep tissue massage can feel intense on very tight areas but should never be sharp or unbearable, so tell your therapist and they will adjust. It is normal to feel a little tender for a day or two. You leave with simple stretches or exercises and an honest suggestion of how many sessions will help. Sports and deep tissue massage sessions run 30 or 60 minutes.

Step by step
Manual therapy is hands-on treatment of the muscles, fascia and joints to reduce pain, ease stiffness and restore movement. It covers soft tissue techniques such as massage, trigger point release and myofascial work, and joint techniques such as mobilisation, usually combined with stretches or exercises so the improvement lasts. It is used for back and neck pain, shoulder and hip stiffness, sports injuries, postural strain and muscle tension.
If your assessment suggests you need a fuller rehabilitation plan, our physiotherapy team is in the same building.
We see clients from Chiswick, Bedford Park, Hammersmith, Acton, Ealing, Brentford, Kew and Gunnersbury. See massage in London, massage in West London, massage near Ealing and massage near Acton. Sports massage in Chiswick and deep tissue massage are £65 for 30 minutes or £90 for 60 minutes, and home visit massage is available across West London from £100.
For help between sessions, see our guides to knots in shoulders and upper back pain between the shoulder blades, or compare each option in our guide to types of massage.
Omnia Lifestyle is at 8 to 9 Bedford Corner, The Avenue, Chiswick W4 1LZ, close to Turnham Green station, on bus routes 94, E3 and 272. Limited parking is available on request when booking.
Who you will see
Fees
Call 020 4515 0000 for courses, packages and anything not listed here.
Safety and suitability
Massage is adapted around injuries, pregnancy and medical conditions. Tell your therapist about anything relevant and pressure and technique are adjusted.
Reviews
Featured storyAyurveda
I have been in consultation with the Ayurvedic doctors at Omnia since May, following a month in hospital with Lyme Disease. My treatment has been world class with caring and knowledgeable practitioners. All the staff are incredibly helpful and the environment welcoming. I highly recommend Ayurvedic treatment at Omnia for anyone suffering chronic illness. Most importantly, the treatment is working, I am recovering and I credit the staff at Omnia for this.
Featured storyAcupuncture
Four years of pain solved in just a few sessions. Jailin has helped me so much in just four acupuncture sessions. I came to Omnia as I had chronic pain in my abdominal wall due to a trapped nerve which had been giving me sleepless nights for four years. She worked on the afflicted area and for the first time in four years I am now pain free. She also explained how this pain was because of blocked chi which she released over a few sessions with needle work. Having had many western medical tests to try and solve this chronic pain, I am delighted that I went down the acupuncture route. Jailin is very kind and is always happy to explain what she is doing and what outcome to expect. She said she thought she would be able to sort out my issue in three/four sessions and she was successful. Thank you Jailin for giving me full nights of sleep again!
Featured storyDeep tissue massage
I had an incredible experience at Omnia Lifestyle with Isaac Amujo for a deep tissue massage. From the moment I walked in, I was impressed by the clean, professional, and welcoming atmosphere of the clinic. After the one-hour deep tissue massage, I felt immediate relief from the tension in my neck, shoulders, and head. The pain that had been bothering me for days completely disappeared, and I found myself moving more freely and with greater ease. That night, I slept like a baby, and even days later, I continue to feel the benefits of the massage.
Featured storySports massage
I recently had a sports massage with Patrick, and I can't recommend it highly enough. As someone who has a Disk injury, tight hamstrings, nagging shoulder pain and back pain Patrick was fantastic. He took the time to understand my specific needs and areas of concern. His techniques were both effective and left me feeling relaxed By the end of the massage, I felt a significant improvement in my flexibility, mobility and back pressure almost gone Ill be visiting again
Featured storyRed light therapy
Having read several published research papers and success stories shared by cancer patients of the benefits of red light therapy. It was important to me when booking for a treatment that the equipment used was of a medical standard and the therapist was fully trained in using it. I was delighted to learn that Omnia uses NovoThor equipment as this is used in hospitals and clinical settings and my therapist Nandini Patil is not only trained to use the equipment she is also a HCPC registered physiotherapist that has had experience with clients like myself that are looking for help with mouth ulcers, mucositis and fibrosis all unfortunate side affects from the radiotherapy treatment. Nandini shows a lot of empathy towards my situation and is very encouraging. I feel that coming to Omnia has already had a positive affect and I look forward to continued improvement.
Featured storyPhysiotherapy
Khushbu is an amazing physio and does excellent massages! I have severe chronic sciatica and have turned up in tears due to pain and left relieved and smiling due to her expertise and brilliant technique. I also have a condition called fibromyalgia and have also found her and the therapists here very helpful for treating that also. I would highly recommend her and the team!
Featured storyManual therapy
Patrick was amazing! I went in with shoulder pain I had been dealing with for years. Patrick gave me manual therapy on my shoulder and it completely resolved. Thank you so much!
Featured storyAcupuncture and massage
Triggered my lower back and visited Mr Wu for the first time. I now call this place Hogwarts! I left standing tall and pain free after one session of acupuncture and a massage. Great service, excellent expertise.
Featured storyPhysiotherapy
I had a bike accident last Aug, injured my left knee. By Nov my leg, my hip had pain too. When I reached out for private physio support (after the NHS one didn't help to improve as fast as I wanted) I met Nandini, a young, professional and knowledgeable physiotherapist. She made a thorough exercise plan after each visit, she made time to practice and teach me the movements correctly. She followed up how I am progressing with regular check-in. She kept encouraging me to do the daily exercises. Thanks to her the result is amazing, the pain is gone, I am able to carry on with my life as before the accident. Thank you very much Omnia, Nandini P.
Featured storyManual therapy
My Dad is 87 visiting from Australia. Had a frozen shoulder which was causing him a lot of discomfort. The treatment with Patrick was holistic. He emphasized treating my dad as a whole rather than just focusing on the specific symptoms which was amazing to watch. Patrick also used PBM laser treatment and deep tissue massage to treat the symptoms. This is a very good approach to incorporate both traditional and non traditional therapies to support overall health and healing. Patrick was amazing, patient and very kind. My dad said Patrick has magic fingers. He did a great job of healing my dad. My dad is very grateful to Patrick for giving him a new lease of life.
Featured storyBody scan
Isaac helped me get comfortable for my body scan and gave me a discount. I was given a bottle of water while I waited and reception allowed me to borrow their charger. I was given a printed report and was emailed a copy. All the rooms were clean and tidy. I highly recommend.
Featured storyRed light and lymphatic drainage
I have done 10 sessions of red light therapy and lymphatic drainage. I am very impressed by the full explanation of the services and polite and attentive staff. I have visible results on my skin and feel better health wise so I will definitely recommend and return.
Featured storyLPG Endermologie
I am extremely pleased with the treatment I received from Omnia Lifestyle. Both the excellent service of the staff and the modern state of the art machines used are simply amazing! Special mention about Dr. Martina who always has the best interest of her patients at heart and goes above and beyond to ensure her patients feel refreshed and rejuvenated after every session!
Featured storyLymphatic drainage
I had an incredible experience with Dr. Athira at Omnia Lifestyle Chiswick. This was my second lymphatic drainage treatment, and I'm extremely impressed with her professionalism, expertise, and caring approach. After my first session, I immediately noticed that my legs felt significantly lighter, and I felt deeply relaxed after the treatment. Dr. Athira is exceptionally knowledgeable, attentive, and respectful, and her calm and positive energy makes the whole experience even more enjoyable. I would also like to thank the reception team for their warm welcome and excellent service. Highly recommended.
Featured storyClinic visit
Working in healthcare can be quite draining, making it essential for the body to receive therapy. I chose to schedule an appointment, and I found the receptionist, manager, and therapists to be extremely welcoming. The atmosphere was also quite soothing. Overall, I had a wonderful experience and plan to return frequently.
Great experience, staff are really friendly! Would highly recommend
Very lovely environment and staff tentative and caring
Good location with a clean facility. Patrick quickly picked up some inconsistencies on my right arm and did some very good work. Will be going again. I suggest checking out the variety of treatments/options available with them.
Best massage ever! I had a lymphatic drainage massage done by Isaac and I thoroughly enjoyed it. He was extremely professional and friendly. He answered my questions and explained the massage process to me in great detail. I will be returning monthly to have a lymphatic drainage done by Isaac.
Great sports massage and treatment for an inflamed knee. Issac and Matina are both very knowledgeable and friendly practitioners.
I have an amazing deep tissue massage with Anuj at Omnia Lifestyle in Chiswick. Very pleased with all the staff there and with the location. Thank you for such a wonderful experience.
Absolutely amazing treatment with dr Athira :) I am back to Omnia after some time and very happy to find out the same quality and commitment. I highly recommend warm oil body massage especially in the rainy autumn weather.
Amazing service tailored to your needs. I tried acupuncture cupping and massages and they really helped with my femoral nerve irritation
Hi have terrible lower back pain from post surgery. Omnia have really helped with my pain management. Khushbu is very patient, soft and caring. The facilties are clean and smell very good.
Very happy with the level of service, very processional and great value for money.
Amazing staff and always walking out relaxed. Highly recommended place.
Very good and very professional. Excellent qualifications and experience. I particularly liked the video link to the targeted exercises.
The therapists are great at what they do. Whether you have a health issue, or just need some relaxing, this is the place!!
Did the injury consultation and sports massage in Chiswick, was excellent
I highly recommend Omnia, I have been having severe lower back pain and Patrick's massages have been amazing at tackling the pain and the cause, he's a wonderful practitioner and I couldn't recommend him more
Today, I have my first visit to the clinic with Nandini, after suffering from pain and discomfort in my left lower back for a long time. And now I feel comfort already and I feel like my normal back is back. Highly recommended!
My first experience of MLD. Khushbu was so kind and gentle. I felt so good after my treatment. I signed up for six sessions.
Patrick's Magic hands always sort me out pre race day and after.
Khusbu did wonders for the knots on my back and shoulder. She applied the perfect amount of pressure and was very personable. Staff are polite and offer water on arrival. Hope to be back soon. Thank you
I had the head/neck and shoulder massage because I was completely blocked I couldn't move and it was quite painful. Dr Athira Anil Kumar managed to ease my pain with the Ayurveda massage. I've been there twice already and I'm really happy with the treatment I'm feeling better definitely. I recommend Omnia and Dr Athira Anil Kumar.
Lovely place with very attentive staff, offer drinks on arrival and very friendly. Great massage personalised to your needs. Definitely recommend
I had such a great experience at Omnia with Dr. Athira Anil Kumar this week. Her massage sessions were both relaxing and really effective, and she always shows genuine care and kindness. You can tell she's an expert at what she does, and it makes the whole atmosphere feel positive and welcoming. I'd happily recommend her to anyone looking for quality wellbeing support and am looking forward to coming back.
I cannot thank Dr Jialin Zhu, Dr Shufen Zhang, and Khushbu Tiwari enough for the care, dedication, and support they have given me. From the very first treatment, I felt I was in the hands of people who truly care about helping others. Dr Jialin Zhu and Dr Shufen Zhang have an incredible gift when it comes to acupuncture. Their knowledge, kindness, and attention to detail made every session a positive and healing experience. They genuinely have healing hands. Khushbu Tiwari has also been amazing with physiotherapy. Her professionalism, understanding, and the way she works with you make such a difference. She has a special ability to make you feel comfortable while helping you through your recovery journey. I would highly recommend all three of them to anyone looking for exceptional care. They are not only skilled professionals, but people who truly put their heart into what they do. Thank you for all your hard work and for helping me feel better.
Booked in with a deep massage with Patrick for lower back pain. After the massage, it felt like I was back to my normal self. Booked in for 4 more sessions. Highly recommend!
Had a lymphatic drainage massage from Isaac. Not only was the treatment exceptional, he seemed genuinely concerned in addressing my concerns and took his time to understand my healthcare history. Highly highly recommended!
I had a massage session with Dr. Shafeena for my stiff and painful upper back and arm, which I injured after lifting heavy weights. Her expertise and technique were exceptional. She identified the problem areas quickly and applied the perfect amount of pressure to release the tension. By the end of the session, I felt significant relief, and my mobility improved. Her professionalism and calming approach made the experience even better.
Highly recommend deep tissue massage by Isaac Amujo. One day later, I have increased flexibility and less pain, allowing me to enjoy exercise. Feels life changing. Thanks!
I had acupuncture treatment for a pulled muscle on my back. I received a very professional and friendly service and after one session my issue was resolved and after a couple of months i have not had any reoccurrence.
Dr Aphira was excellent, my lymphatic leg massage great. I felt it was extremely helpful to my swollen legs. Thank you
My first time visiting being post op and I had a brilliant session with khusbu she was nice, kind and gentle most importantly she knew what she was doing which is a bonus and I already feel the difference . I've booked another 5 sessions to complete my treatment x
My wife and I are repeat customers at Omnia. The Tui Na massage & acupuncture from Dr Jialin is excellent. I recommend for anyone looking to treat an ailment or simply relax
Patrick is extremely knowledgable and it was a fantastic massage. Assessed issues skilfully and really sorted my back out! Highly recommend
I recently visited Omnia Lifestyle for my back problem, specifically sciatica, and had a wonderful experience from start to finish. I was then seen by Isaac Amujo, who consulted me regarding my condition. He was very knowledgeable, took the time to understand my symptoms, and clearly explained the next steps for treatment. After the consultation, I was referred for an acupuncture session with Professor Wu and Jialin Zhu. It was a fantastic session, both were very skilled, and the treatment brought noticeable relief. I truly appreciated how calming and effective the session was. Overall, the service at Omnia Lifestyle was excellent. The team was professional, caring, and focused on delivering quality care.
I had a great experience at this clinic. The physiotherapist [ Nandini] was incredibly professional, supportive, and knowledgeable. I came in with tendonitis, and the treatment plan she gave me made a noticeable difference in a short time. The sessions were clear, well-explained, and tailored to what I needed. I felt listened to, guided, and genuinely cared for throughout the process. The exercises and advice she provided helped me manage the pain and improve my mobility more than I expected.
60 minute sports massage. Nandini was super helpful and kind. She was very understanding of my background and current job and adapted the massage to fit my needs. I would definitely recommend!
Greet deep tissue massage! Isaac was great and my back / neck pain immediately improved. He was very knowledgable in the areas to target - highly recommend.
Incredible Ayurvedic massage. Probably the best massage I've had in a long time. I've had a muscle spasm in my back for 3 weeks and the Dr that worked on my back did the most relaxing and soothing massage to release the tension. Highly recommend and will definitely be going back!
I just an appointment with the lovely Nandini. I booked very last minute and she was luckily able to accommodate. She was extremely thorough in her assessment of my ankle injury and was able to diagnose the problem instantly. She is extremely knowledgable and above all extremely friendly! I highly recommend.
After a shoulder injury that developed into calcific tentonitis with severe pain, Anuj did a great job, after 3 sessions I have moved from 5% range to full within one week. Thank you.
I just finished second session of acupuncture with Dr Shu Fen Zhang and I can definitely feel the release of the tension in my neck and shoulders. The pain is noticeable diminished and overall I feel so much more relaxed in my upper body. Dr Shu Fen Zhang is very nice and friendly, she is skilled and knowledgeable, answering all my questions and concerns and happy to accommodate any requests that I had. Everyone in Omnia clinic is very friendly and the place is clean and fresh, so from the moment you enter it feels comfortable and relaxing. I'm going back next week to try cupping and deep tissue massage.
I had a very positive experience with Omnia Lifestyle Ltd. The service was professional, friendly, and well organised throughout. I was experiencing significant knee pain due to patellofemoral pain syndrome, and Mohammad Heidari was excellent in helping me understand and manage the problem. He is a highly knowledgeable, attentive, and detail-oriented physiotherapist. He took the time to properly assess my condition, explain the issue clearly, and provide a treatment and exercise plan tailored to my needs. His professional, patient, and caring approach gave me a lot of confidence throughout my treatment.
Working in healthcare can be quite draining, making it essential for the body to receive therapy. I chose to schedule an appointment, and I found the receptionist, manager, and therapists to be extremely welcoming. The atmosphere was also quite soothing. Overall, I had a wonderful experience and plan to return frequently.
I had my third session with Khushi yesterday for Manual Lymphatic Drainage. It's such an enjoyable massage and so relaxing. Khushi has strong fingers and although the massage is gentle I feel it working. I leave the clinic with a sense of lightness and peace.
I was at end of my tether when I went to Omnia to start my series of pain relief treatment for my planta fascitis on my heel. Prof Wu started with acupuncture followed by relief of the swelling from my knee down. I got instant relief for about an hour. Although my swelling has reduced substantially, I do appreciate that relief of pain from planta fascitis can take weeks if not months. I intend to continue with the treatment and will have my next treatment later this week as I find Prof Wu an excellent therapist. I would thoroughly recommend Omnia. Staff are extremely helpful and pleasant.
I had an incredible experience with Dr. Athira at Omnia Lifestyle Chiswick. This was my second lymphatic drainage treatment, and I'm extremely impressed with her professionalism, expertise, and caring approach. After my first session, I immediately noticed that my legs felt significantly lighter, and I felt deeply relaxed after the treatment. Dr. Athira is exceptionally knowledgeable, attentive, and respectful, and her calm and positive energy makes the whole experience even more enjoyable. I would also like to thank the reception team for their warm welcome and excellent service. Highly recommended.
Nandini's physio massage sessions were game changing for me as a chronically slumped over desk worker! I came to her with an exceptionally stiff upper back/shoulder/neck area after months of working long hours and she fixed me right up in two sessions with a mix of massage and at home physio exercises. In the sessions after that, she managed to improve my awful shoulder mobility that I've had since I was teen and had assumed was permanent!
I am extremely pleased with the treatment I received from Omnia Lifestyle. Both the excellent service of the staff and the modern state of the art machines used are simply amazing! Special mention about Dr. Martina who always has the best interest of her patients at heart and goes above and beyond to ensure her patients feel refreshed and rejuvenated after every session!
If you have sports related injuries/issues these guys are miracle workers!
Patrick was amazing. I could barely move my neck when I went in. Had a fantastic and thorough treatment. Left feeling so much better. Thank you!
I've had a long-term hip injury that's troubled me for many years. I saw Isaac and from my first visit I finally had some relief from the pain. Great clinic. Very professional.
Matina, was absolutely great with application on huge of LPG equipment for treatments of inflammation/swollen post surgery. She made sure each and every affected area was well covered to meets clients expectations, well done , quite happy with service
Issac was fantastic, super professional and knowledgable I was in very good hands! I booked for a lymphatic drainage massage which he explained would help drain fluid and toxins from the body which is what I wanted to feel a little lighter before a big event. He also added in a few deep tissue movement where he felt I needed some tension release. Can't wait to book again and recommend.
Recently visited Omnia Lifestyle for a sports massage with Isaac, and it was an excellent experience. From the moment I arrived, Isaac made me feel completely at ease with his genuine kindness and care. He really listened to my concerns and tailored the session perfectly. It was by far one of the best sports massages I've had in a very long time. I'll definitely be back and highly recommend Isaac and the Omnia Lifestyle team!
I went in with a very stiff neck and could barely move when I arrived. Khushbu was absolutely amazing. She performed a deep tissue massage combined with targeted stretches, and the difference was incredible. She was knowledgeable, professional, and really took the time to focus on the areas causing the most discomfort. By the end of the session, I felt amazing and had so much more mobility in my neck. Khushbu also took the time to show me some stretches to do at home to help with my recovery and prevent the stiffness from returning, which I really appreciated. 10/10 experience.
Dr Athira is brilliant. I had an appointment with Dr Athira for an Ayurvedic full body massage, and I couldn't recommend it more, and plan on booking it for my family. She helped with me with neck pain I was having and knew exactly what pressure points to work. I've never felt better or more revitalised after a massage, 10/10 would come back!
I have done 10 sessions of red light therapy and lymphatic drainage. I am very impressed by the full explanation of the services and polite and attentive staff. I have visible results on my skin and feel better health wise so I will definitely recommend and return.
I recently had an Abhyanga Mardana session with Dr. Athira Anil Kumar, and the experience was truly exceptional. The atmosphere of the space is ineffable, there is a sense of peace that is hard to put into words. From the moment I arrived, the team was incredibly welcoming, making me feel right at home. The clinic itself is spotlessly clean and very comfortable, providing the perfect sanctuary for healing. I highly recommend Dr. Athira for anyone seeking an authentic and rejuvenating Ayurvedic treatment.
I booked a massage as I had some upper back/shoulder tension/stiffness. As requested, I completed my medical history in advance. When I came for the appointment, Isaac had clearly read it, and understood how to adapt the treatment accordingly. After the first treatment, my upper back/shoulder issue became so much better, and after another one I gained shoulder mobility I didn't even know was possible! The treatments have been targeted to the areas troubling me the most, and Isaac has the knowledge of how the body works to get the results. These have been the most effective massages I have ever had - I have been better after each treatment!
Isaac helped me get comfortable for my body scan and gave me a discount. I was given a bottle of water while I waited and reception allowed me to borrow their charger. I was given a printed report and was emailed a copy. All the rooms were clean and tidy. I highly recommend.
Very nice experience. Prof Wu helped me so much to relief from neck and shoulder pain with amazing TuiNa skills. Definitely recommend.
Martina is wonderful. Have had 4 sessions of LPG Endermologie and I can already see the results. Would highly recommend.
Body ballancer was amazing. All the therapist are brilliant. Can't wait to go back soon for facial treatment and red light therapy. Thank you all much for an excellent experience.
I was experiencing constant discomfort and muscle tightness from playing tennis and the pain went away after just a session of deep tissue massage with Isaac. I wished I had come sooner. Isaac is superb, skilled and I would highly recommend him.
I'm Suffering from Fibromyalgia since from 7 years. I came to London 10 months ago and my condition got severe coming here. I tried everything with my GP and finally I got to know about Omnia at last. After few oil treatments Doctor Jialin Zhu took over. She is a good listener and really humble soul. She has excellent knowledge, compassionate approach, and ability to alleviate a variety of conditions not only fibromyalgia but also my overall health… I improved a-lot with her acupuncture sessions and medications. I can't thank you enough for the special, excellent care you have provided and for the unique gift you are to your patients. I am blessed that you are my doctor.
My Dad is 87 visiting from Australia. Had a frozen shoulder which was causing him a lot of discomfort. The treatment with Patrick was holistic. He emphasized treating my dad as a whole rather than just focusing on the specific symptoms which was amazing to watch. Patrick also used PBM laser treatment and deep tissue massage to treat the symptoms. This is a very good approach to incorporate both traditional and non traditional therapies to support overall health and healing. Patrick was amazing, patient and very kind. My dad said Patrick has magic fingers. He did a great job of healing my dad. My dad is very grateful to Patrick for giving him a new lease of life.
I had a bike accident last Aug, injured my left knee. By Nov my leg, my hip had pain too. When I reached out for private physio support (after the NHS one didn't help to improve as fast as I wanted) I met Nandini, a young, professional and knowledgeable physiotherapist. She made a thorough exercise plan after each visit, she made time to practice and teach me the movements correctly. She followed up how I am progressing with regular check-in. She kept encouraging me to do the daily exercises. Thanks to her the result is amazing, the pain is gone, I am able to carry on with my life as before the accident. Thank you very much Omnia, Nandini P.
Triggered my lower back and visited Mr Wu for the first time. I now call this place Hogwarts! I left standing tall and pain free after one session of acupuncture and a massage. Great service, excellent expertise.
Patrick was amazing! I went in with shoulder pain I had been dealing with for years. Patrick gave me manual therapy on my shoulder and it completely resolved. Thank you so much!
Khushbu is an amazing physio and does excellent massages! I have severe chronic sciatica and have turned up in tears due to pain and left relieved and smiling due to her expertise and brilliant technique. I also have a condition called fibromyalgia and have also found her and the therapists here very helpful for treating that also. I would highly recommend her and the team!
Having read several published research papers and success stories shared by cancer patients of the benefits of red light therapy. It was important to me when booking for a treatment that the equipment used was of a medical standard and the therapist was fully trained in using it. I was delighted to learn that Omnia uses NovoThor equipment as this is used in hospitals and clinical settings and my therapist Nandini Patil is not only trained to use the equipment she is also a HCPC registered physiotherapist that has had experience with clients like myself that are looking for help with mouth ulcers, mucositis and fibrosis all unfortunate side affects from the radiotherapy treatment. Nandini shows a lot of empathy towards my situation and is very encouraging. I feel that coming to Omnia has already had a positive affect and I look forward to continued improvement.
I recently had a sports massage with Patrick, and I can't recommend it highly enough. As someone who has a Disk injury, tight hamstrings, nagging shoulder pain and back pain Patrick was fantastic. He took the time to understand my specific needs and areas of concern. His techniques were both effective and left me feeling relaxed By the end of the massage, I felt a significant improvement in my flexibility, mobility and back pressure almost gone Ill be visiting again
I had an incredible experience at Omnia Lifestyle with Isaac Amujo for a deep tissue massage. From the moment I walked in, I was impressed by the clean, professional, and welcoming atmosphere of the clinic. After the one-hour deep tissue massage, I felt immediate relief from the tension in my neck, shoulders, and head. The pain that had been bothering me for days completely disappeared, and I found myself moving more freely and with greater ease. That night, I slept like a baby, and even days later, I continue to feel the benefits of the massage.
Four years of pain solved in just a few sessions. Jailin has helped me so much in just four acupuncture sessions. I came to Omnia as I had chronic pain in my abdominal wall due to a trapped nerve which had been giving me sleepless nights for four years. She worked on the afflicted area and for the first time in four years I am now pain free. She also explained how this pain was because of blocked chi which she released over a few sessions with needle work. Having had many western medical tests to try and solve this chronic pain, I am delighted that I went down the acupuncture route. Jailin is very kind and is always happy to explain what she is doing and what outcome to expect. She said she thought she would be able to sort out my issue in three/four sessions and she was successful. Thank you Jailin for giving me full nights of sleep again!
I have been in consultation with the Ayurvedic doctors at Omnia since May, following a month in hospital with Lyme Disease. My treatment has been world class with caring and knowledgeable practitioners. All the staff are incredibly helpful and the environment welcoming. I highly recommend Ayurvedic treatment at Omnia for anyone suffering chronic illness. Most importantly, the treatment is working, I am recovering and I credit the staff at Omnia for this.
Questions
Start with the problem. Sports massage suits tightness and recovery linked to training or events. Deep tissue massage suits chronic neck, shoulder and back tension from desk work or stress. MSK therapy with a physiotherapist suits pain that keeps coming back or needs a diagnosis. If you are unsure, book either massage and your therapist will confirm the right fit at the start.
Massage works on soft tissue for relaxation and general tension. Manual therapy is a clinical, hands-on treatment that follows an assessment and targets a specific problem, using techniques such as joint mobilisation, manipulation, soft tissue release and stretching to restore movement and reduce pain. Manual therapy is delivered by physiotherapists, osteopaths and similarly trained clinicians; massage is not clinically regulated.
Manual therapy should not be painful, though some techniques involve pressure that can feel uncomfortable for a moment, particularly over tight or sensitive tissue. Joint mobilisation is usually gentle; soft tissue release over a tender area can be intense; manipulation is quick and may produce a click. Your clinician adjusts to your feedback, and mild soreness the next day is normal.
Many people feel an immediate change in pain or movement after the first session, particularly for a stiff joint or tight muscle. That early change often fades partly before the next visit. Lasting improvement usually shows over two to four sessions, and long-standing problems take longer. Manual therapy works best combined with exercise, which is what makes the change stick.
Yes. Manual therapy is a standard part of sports injury care, used to restore joint movement, release tight muscle and fascia, reduce pain and prepare tissue for rehabilitation. It is effective for ankle sprains, hamstring and calf strains, shoulder and hip restriction, and post-match stiffness. It works alongside a loading programme rather than as a substitute for it.
Most people feel looser and move more easily straight after a session, sometimes with immediate pain relief. Mild soreness or a feeling like after exercise for a day or two is common, particularly after deep soft tissue work or early in a course. Drink water, keep moving gently, avoid heavy training the same day, and do the exercises you were given.
Yes. Pregnancy massage is available at our Chiswick clinic in 60, 90 and 120-minute sessions, with positioning and pressure adapted for comfort and safety. Tell us how many weeks pregnant you are and about any complications when you book, so we can match you to the right therapist.
Chiswick, West London
Two minutes from Turnham Green station on the District line.
Manual Therapy near me: Omnia Lifestyle is a short walk from Turnham Green station and serves Chiswick, Hammersmith, Ealing, Acton, Brentford, Kew, Richmond and the wider West London area, with home visits available.