What cupping feels like
A cup is placed on the skin and air is drawn out, either by heat or a hand pump, so the skin and superficial tissue are lifted into the cup. The sensation is a strong pull, similar to a very firm massage in reverse. After a minute or two it settles into a dull, warm pressure. Static cupping, where cups stay in place for five to fifteen minutes, is usually relaxing. Sliding cupping, where oiled cups are moved across the muscle, feels like deep tissue massage and can be briefly uncomfortable over tight areas.
Where it can feel more intense
Over very tight muscle, particularly the upper back and shoulders, and where suction is set high. A practitioner adjusts suction to your tolerance, and you can ask for it to be reduced. Cupping should never be sharp or unbearable.
The marks
The rings left after cupping are not bruises from injury. They are caused by blood and fluid drawn into the superficial tissue by suction, and they are painless or very mildly tender. They range from pink to dark purple depending on the tissue and fade over three to ten days.
Afterwards
Some people feel a pleasant looseness, some feel tired, and a mild ache in the treated area for a day is common. Drink water and avoid heavy exercise, hot baths and alcohol for the rest of the day.
At Omnia
Cupping at our Chiswick clinic is delivered by practitioners trained in Traditional Chinese Medicine, usually alongside acupuncture or Tui Na massage. Suction is set to your comfort and adjusted throughout.