Types of cupping
Dry cupping uses suction alone and is what most UK clinics offer. Fire cupping uses a flame to create the vacuum in a glass cup; the flame never touches the skin and it is safe in trained hands. Sliding cupping moves oiled cups across the muscle. Wet cupping, or hijama, involves small skin incisions and drawing a little blood, and carries risks of infection and scarring; it is not part of standard practice at most clinics and is not offered at Omnia.
Common effects
Circular marks that fade within days, mild tenderness, and occasionally feeling tired or light-headed after treatment. These are expected and not harmful.
Uncommon effects
Small blisters if suction is high or cups are left too long. Skin irritation. Minor burns with fire cupping by an untrained person. These are avoided by correct technique and by adjusting suction to the skin.
Who should take care
People on strong blood thinners or with bleeding disorders. Pregnancy, where cupping is avoided over the abdomen and lower back. Skin conditions, wounds, sunburn or infection in the treatment area. Varicose veins. Recent surgery or fracture in the area. Frail skin in older adults, where suction is kept light. Tell your practitioner about any of these.
Choosing a practitioner
Cupping is not regulated on its own in the UK, so training varies. Practitioners trained in Traditional Chinese Medicine, or physiotherapists and sports therapists who have completed cupping training, are the safest routes. Ask.
At Omnia
Cupping at our Chiswick clinic is delivered by TCM-trained practitioners as part of acupuncture and massage treatment, with a health screen beforehand and suction set to your skin.