Frequently asked

Is sports massage only for athletes?

The short answer

No. Sports massage suits anyone whose muscles are loaded by training, work or daily life, from marathon runners and gym-goers to parents lifting children and people who stand all day. It simply uses firmer, more targeted techniques and stretching than a relaxation massage, with pressure adjusted to you.

Answered by the clinical team at Omnia Lifestyle, 8 to 9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ. This information is general and does not replace an assessment.
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