Is it safe?
Reviews of acupuncture in pregnancy have found no increase in miscarriage, preterm birth or other complications compared with usual care when treatment is given by trained practitioners. A small number of points, mainly on the lower abdomen, sacrum, hands and lower legs, are avoided during pregnancy because they are traditionally thought to stimulate the uterus, and strong techniques are not used. Electro-acupuncture is generally avoided over the abdomen and lower back.
What it is used for
Pelvic girdle pain and low back pain are the most common reasons, and trials have found acupuncture reduces pain and improves function compared with standard care alone. Nausea and vomiting in early pregnancy, particularly with acupressure at the P6 point on the wrist, has moderate evidence. Acupuncture is also used for headaches, sleep, anxiety, carpal tunnel symptoms and general wellbeing. Some women have it in late pregnancy to prepare for labour, though the evidence that it shortens labour or reduces intervention is weak.
Breech presentation
Moxibustion, warming the acupuncture point on the little toe, is used from around 34 weeks to encourage a breech baby to turn. Some trials suggest it increases the chance of the baby turning; the evidence is not conclusive. Discuss it with your midwife.
What to tell your practitioner
How many weeks pregnant you are, any complications or bleeding, whether you are under consultant care, and any medication. If you might be pregnant but are not sure, say so. We treat you in a side-lying or supported position as your pregnancy progresses.
At Omnia
Our registered acupuncturists in Chiswick are experienced in treating during pregnancy and work alongside your midwife or obstetrician. Sessions are 60 minutes, and home visits are available within five miles of the clinic for those who prefer not to travel.