The general rule
The physiotherapist needs to see and reach the area they are assessing, and watch how you move. Anything tight, restrictive or hard to take off gets in the way. Gym or sports clothing is ideal, and if you are coming from work, bring a change or wear something underneath.
By body area
Knee, hip, ankle or foot: shorts, and bring the trainers you normally walk or run in, since how they wear can be informative. Lower back: loose trousers or leggings and a top that can be lifted or removed so the spine can be seen. Shoulder, neck or upper back: a vest, strappy top or sports bra so the shoulder blades and neck are visible. Elbow, wrist or hand: short sleeves. Sports injuries: whatever you train in, plus the footwear.
What happens if you have to undress
You will only be asked to remove what is necessary, and you can keep underwear on throughout. Treatment rooms are private and towels are provided to cover anything not being treated. If you would prefer a chaperone or have any concerns about undressing, say so when you book and we will arrange it.
Things worth bringing
Any scan reports, letters from a consultant or GP, a list of medication, and your insurance details if you are claiming. If you use orthotics, a brace or a support, bring it.
Things to leave off
Heavy jewellery around the area being treated, strong body lotion on the day, and skinny jeans, which make knee and hip assessment nearly impossible.
At Omnia
Our Chiswick clinic has private treatment rooms and a changing area. If you have come straight from work with no chance to change, tell reception; we can usually work around it for a first assessment and advise for the next visit.