Frequently asked

How should I prepare for a Styku scan?

The short answer

Wear fitted clothing such as shorts and a sports top or fitted underwear, tie long hair back, and remove bulky jewellery, watches and shoes. Scan at a similar time of day each visit, ideally not straight after a large meal, so comparisons are consistent. The scan itself takes about 35 seconds standing still on a rotating platform.

Clothing

The scanner captures whatever surface it sees, so loose clothing is measured as body. Fitted shorts and a fitted top, or fitted underwear, give the most accurate scan. Sports clothing you can move in is ideal. Wear the same type of clothing each time so scans compare fairly. A private room is provided.

Before the scan

Avoid a large meal in the two hours before, which changes abdominal shape. Empty your bladder. Avoid scanning straight after intense exercise, which changes muscle appearance temporarily. Remove shoes, watch, belt and bulky jewellery. Tie long hair up and off the neck and shoulders.

During the scan

Stand on the marked spot on the platform with your feet slightly apart, arms held slightly away from the body, looking straight ahead. Stay still while the platform rotates once, around 35 seconds. Breathe normally. The camera is infrared and there is no radiation.

Consistency for tracking

Because Styku is used mainly to track change, the same conditions each time matter more than perfect conditions once: same time of day, same clothing, same pre-scan routine. Monthly scans are typical during a programme.

If you are also having an InBody scan

The same preparation applies, with the addition of avoiding alcohol the night before and scanning two to three hours after food for the impedance measurement. The two scans together take under ten minutes.

At Omnia

Scans at our Chiswick clinic are booked in a private room, results are shown to you immediately, and stored for comparison.

Answered by the clinical team at Omnia Lifestyle, 8 to 9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ. This information is general and does not replace an assessment.
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