An initial Ayurvedic consultation is a 60 minute session that considers the whole person, not just individual symptoms. It explores daily routine, digestion, sleep, energy levels, lifestyle habits, and sources of stress to uncover the patterns influencing overall health and to understand each person's unique constitution. These insights shape a personalised wellness plan, and clients leave with greater clarity, practical recommendations, and clear next steps for their wellbeing.

A deeply nourishing massage using warm herbal oils selected to suit your individual constitution (dosha). Abhyanga helps improve circulation, support lymphatic drainage, reduce muscular tension, calm the nervous system, and promote overall wellbeing. The rhythmic movements encourage relaxation while helping the body feel lighter, balanced, and rejuvenated. Ideal for: Stress, fatigue, poor circulation, muscle tension, sleep disturbances, and those seeking holistic wellness support.

One of Ayurveda’s most renowned therapies, Shirodhara involves a continuous stream of warm herbal oil gently flowing across the forehead. The treatment is designed to calm the mind, reduce stress, support emotional wellbeing, and encourage profound relaxation. Ideal for: Stress, anxiety, burnout, poor sleep, mental fatigue, headaches, and nervous system support.

A therapeutic treatment using warm herbal poultices applied across the body to help ease muscular tension, improve circulation, reduce stiffness, and support recovery. The combination of heat, herbs, and massage techniques helps promote comfort and mobility. Ideal for: Muscle soreness, joint stiffness, sports recovery, chronic aches, and restricted movement.

A specialised treatment where warm medicated oils are retained over a specific area of the body, commonly the lower back, neck, or joints. This focused therapy helps soothe stiffness, ease discomfort, improve mobility, and support the body’s natural healing processes. Ideal for: Lower back pain, neck pain, joint stiffness, chronic tension, and mobility concerns.

A specialised Ayurvedic face and head massage designed to promote relaxation while supporting healthy-looking skin. Gentle massage techniques help improve circulation, release facial tension, and encourage a naturally refreshed appearance while providing a deeply calming experience. Ideal for: Facial tension, stress, headaches, skin vitality, relaxation, and overall wellbeing.

Enjoy selected Ayurvedic therapies delivered by experienced practitioners in the privacy and convenience of your own home. Perfect for busy professionals, individuals seeking greater comfort, or those who prefer personalised wellness treatments without travelling. Ideal for: Clients seeking convenience, ongoing wellness support, post-treatment relaxation, and premium at-home care.