Menu
Most first appointments are an assessment and a follow-up booking. Ours is a 70-minute session with hands-on treatment from HCPC registered physiotherapists, so you start recovering the same day.
— Omnia Physiotherapy · Booking Options
Whether it's your first session or a home visit, here's exactly what's included.
Initial Consultation + Treatment
70 minutes
A full assessment plus hands-on treatment in your first session, including a free InBody BWA health screening to track your progress from day one.
Physiotherapy Consultation
30 minutes
A focused session to assess your condition and build a personalised treatment plan.
Physiotherapy Home Visit
60 minutes
The same expert assessment and treatment, delivered in the comfort of your own home.
— Omnia Physiotherapy · Explore by Symptom
Tap a point on the body — or a whole-body condition below — to see how our physiotherapists approach it, and which conditions it covers.
Select a region
Tap a point to begin
Explore each area to see the conditions we treat there and how.
Book now →Whole-body conditions
Don't see your condition?
Contact us →— Omnia Physiotherapy · Our Approach
Every treatment plan draws on these core techniques, combined based on your assessment. Tap a card to see how each one works.
Myofascial Release
Tap to learn more →
Myofascial Release
Targeted pressure to release tight fascia and ease chronic muscle tension.
Joint Mobilisation
Tap to learn more →
Joint Mobilisation
Hands-on techniques to restore range of motion in stiff or restricted joints.
Soft Tissue Therapy
Tap to learn more →
Soft Tissue Therapy
Manual techniques to reduce muscle tightness and support recovery.
Trigger Point Therapy
Tap to learn more →
Trigger Point Therapy
Focused pressure on tight muscle knots to relieve referred pain.
Therapeutic Exercise
Tap to learn more →
Therapeutic Exercise
Structured movement programmes to rebuild strength and function.
Strength & Conditioning
Tap to learn more →
Strength & Conditioning
Progressive training to prevent injury and improve performance.
Gait Analysis
Tap to learn more →
Gait Analysis
Assessing how you walk or run to correct movement patterns and reduce strain.
Functional Movement Assessment
Tap to learn more →
Functional Movement Assessment
Screening everyday movement patterns to spot and address imbalances.
— Omnia Physiotherapy · Meet the Team
Experienced physiotherapists dedicated to helping you move and feel better.
— Omnia Physiotherapy · Our Philosophy
Recovery rarely comes from one technique alone. That's why we combine physiotherapy with complementary modalities and advanced screening tools, so your treatment plan is built around what actually works for your body — not a one-size-fits-all approach.
Complementary therapies
Red Light Therapy
Powered by Novothor — widely regarded as the best red light therapy in the world, backed by over 4,000 clinical trials and used by major NFL and NBA teams. Supports tissue repair and reduces inflammation alongside hands-on treatment.
Acupuncture
Delivered by London's best acupuncturists, used alongside physiotherapy to help manage pain and support the body's natural healing response.
Screening & assessment tools
Styku 3D Body Scan
3D body scanning to track posture, body composition, and movement changes over time.
InBody BWA
Detailed body composition analysis to establish a baseline and measure progress at every stage.
Pixformance
AI-powered movement and exercise tracking to ensure correct form and measurable progress.
Tap a card to see the answer.
What happens in my first session?
Your physiotherapist carries out a full assessment before building a personalised treatment plan tailored to you.
Tap to reveal →
Does it hurt?
Most techniques are designed to be comfortable. Some hands-on work can feel intense, but it shouldn't be painful — always tell your physiotherapist if something doesn't feel right.
Tap to reveal →
How soon after surgery can I start?
This depends on your procedure and surgeon's guidance, but many patients begin gentle, guided rehabilitation within days to a few weeks after surgery.
Tap to reveal →
Is physiotherapy safe for everyone?
Physiotherapy is safe for most people. Your physiotherapist reviews your medical history first and adapts treatment around any conditions or contraindications.
Tap to reveal →
How many sessions will I need?
This varies by condition, but many patients see meaningful progress within 4 to 6 sessions, with an ongoing plan agreed at your initial assessment.
Tap to reveal →
What should I do after a session?
Stay hydrated, follow your home exercise plan, and avoid intense activity for 24 hours if you've had hands-on treatment.
Tap to reveal →
Do you accept health insurance?
We work with major insurers including Aviva, AXA, Vitality, WPA, and Alliance Health Corporate. Coverage can vary depending on the practitioner, so please get in touch and our team will confirm the details before you book.
Tap to reveal →
Can you help with posture or desk-related pain?
Yes — many patients come to us for postural correction and movement guidance to ease desk-related tension and improve long-term mobility.
Tap to reveal →
Subscribe to our newsletter
15% off on your first treatment
Key Areas
The right conditions mapped
Reviews
Rated 4.9* by 500+ clients
Articles
Blogs focuses health
The Team
We have experienced staff with over
150+ years of combined experience
About Us
Experience what sets us apart
Treatments
The only place to blend holistic with state of the art
Copyright © Omnia Lifestyle Limited 2026
8-9, Bedford Corner, W4 1LZ