FAQs

Good to know

Questions, answered

Hover or tap a card to see the answer.

What happens in my first session?

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A full consultation. Your doctor takes your health history, then looks at your lifestyle, digestion, sleep and energy. You leave with a personalised plan built for you.

Is Ayurveda backed by evidence?

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Ayurveda draws on thousands of years of practice, and modern research increasingly supports many of its principles, particularly around stress, inflammation and overall wellbeing.

Can it help with stress and mental wellbeing?

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Yes. Ayurveda places strong emphasis on the link between body and mind. Treatments support physical health while easing stress, improving sleep and steadying mood.

Will I need to change my diet or routine?

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Often, yes. Daily habits and nutrition do a lot of the work in Ayurveda. Your doctor will give you realistic, personalised changes rather than a rigid overhaul.

How do you personalise treatments?

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We assess your constitution, lifestyle and health concerns, then tailor your therapies, herbal recommendations and daily routine around what we find.

How is this different from conventional medicine?

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Conventional medicine tends to treat specific symptoms. Ayurveda looks at your constitution, lifestyle, diet and environment together, aiming at long term balance and prevention.

What Is Your Dosha? | Omnia Lifestyle

The Omnia Dosha Quiz

Which energy leads the way in you?

In Ayurveda, everyone is a unique blend of three energies, or doshas: Vata, Pitta and Kapha. Answer ten quick questions and discover which one tends to lead in you. It takes about two minutes, and yes, there is a question about the British weather.

Question 1 of 10 Your build

Choose whichever feels most like you, most of the time.

Your result is ready

Where shall we send it?

Pop in your details and we will email your full dosha profile, along with what tends to suit your constitution.

First name

Please enter your first name.

Email address

Please enter a valid email address.

Sending your results...

We only use your details to send your results and, if you have ticked the box above, occasional emails from Omnia Lifestyle. We never share them with anyone else.

All done

Your results are on their way

Thanks. We have sent your full dosha profile to your inbox. It should arrive within a few minutes.

Cannot see it? Have a quick look in your spam or promotions folder, and add us to your contacts so future emails land properly.

Curious to go deeper?

A quiz can only go so far. Our Ayurvedic doctors at Omnia Lifestyle in Chiswick offer full consultations that look at you as a whole person, then create a plan built around your constitution.

Book an Ayurvedic consultation

This quiz is designed for interest and self discovery. It is not a medical assessment, diagnosis or a substitute for advice from a qualified practitioner.

Terms & Conditions

Home to the best Ayurvedic doctors in the UK

Rated 4.9 by hundreds of clients

Authentic Ayurvedic therapies

Ayurvedic Consultation

Abhyanga

Shirodhara

Pinda Sweda

Vasti

Vaktra Abhyanga

Care led by qualified Ayurvedic doctors

Dr Jency Babu

Dr Athira Anilkumar

Dr Palitha Serasinghe

Dr Deepa Apte

Treats the cause, not just the symptom

Conditions we treat

Stress, anxiety & burnout

Sleep & rest

Back, neck & joint pain

Muscle tension & recovery

Women's health

Weight & digestion

Energy & longevity

Skin & facial vitality

Questions, answered

What happens in my first session?

Is Ayurveda backed by evidence?

Can it help with stress and mental wellbeing?

Will I need to change my diet or routine?

How do you personalise treatments?

How is this different from conventional medicine?

Which energy leads the way in you?

Where shall we send it?

Your results are on their way

Curious to go deeper?